Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4528355007414 · Data last verified:
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Common questions
How many calories are in 北のおいちーず?
北のおいちーず by 長沼あいす has 37 kcal per 100 g.
How much protein is in 北のおいちーず?
北のおいちーず contains 4.2 g of protein per 100 g.
Is 北のおいちーず keto-friendly?
With 4.7 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 北のおいちーず high in sodium?
Yes — 1892.4 mg of sodium per 100 g, about 82% of the daily value.
Why does 北のおいちーず have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1892.4 mg). Overall that places it in band C.
How much 北のおいちーず is 100 calories?
About 270 g of 北のおいちーず equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is 北のおいちーず high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
Is 北のおいちーず a good source of calcium?
It is a moderate source: 99.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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