Other · Nutrition facts

Falafels Pois Chiches Épinards Menthe

225 kcal per 100 g, with 7.9 g protein, 16 g carbs and 13 g fat. Full micronutrients and serving info below.

High fiber
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Falafels Pois Chiches Épinards MentheNutri-Score ACompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
7.9 g
Protein
15% of calories
16 g
Carbs
30% of calories
13 g
Fat
55% of calories
Macro split
Protein 15%Carbs 30%Fat 55%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar3.3g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium173mg4% DV
Calcium36.3mg3% DV
Iron0.9mg5% DV
Vitamin C4.8mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681104419 · Data last verified:

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3175681104419

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Common questions

How many calories are in Falafels Pois Chiches Épinards Menthe?

Falafels Pois Chiches Épinards Menthe by Céréal Bio has 225 kcal per 100 g.

How much protein is in Falafels Pois Chiches Épinards Menthe?

Falafels Pois Chiches Épinards Menthe contains 7.9 g of protein per 100 g.

Is Falafels Pois Chiches Épinards Menthe a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Falafels Pois Chiches Épinards Menthe have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.4 g). Overall that places it in band A.

How much Falafels Pois Chiches Épinards Menthe is 100 calories?

About 44 g of Falafels Pois Chiches Épinards Menthe equals 100 kcal.

Is Falafels Pois Chiches Épinards Menthe high in sugar or fat?

Per 100 g it has 3.3 g sugar and 13 g fat (1.6 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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