Other · Nutrition facts

Quenelle Lyonnaise

213 kcal per 100 g, with 7.5 g protein, 16 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 80 g
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Quenelle LyonnaiseNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
7.5 g
Protein
14% of calories
16 g
Carbs
30% of calories
13 g
Fat
56% of calories
Macro split
Protein 14%Carbs 30%Fat 56%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1g
Saturated fat7.3g36% DV
Cholesterol160.8mg54% DV
Sodium400mg17% DV
Potassium91mg2% DV
Calcium33.5mg3% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222475975554 · Data last verified:

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Common questions

How many calories are in Quenelle Lyonnaise?

Quenelle Lyonnaise by Casino, Casino Ça vient d'ici has 213 kcal per 100 g. One serving (80 g) is about 170 kcal.

How much protein is in Quenelle Lyonnaise?

Quenelle Lyonnaise contains 7.5 g of protein per 100 g — about 6 g per 80 g serving.

Is Quenelle Lyonnaise low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Quenelle Lyonnaise high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Quenelle Lyonnaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (400 mg). Overall that places it in band C.

How much Quenelle Lyonnaise is 100 calories?

About 47 g of Quenelle Lyonnaise equals 100 kcal.

Is Quenelle Lyonnaise high in cholesterol?

It contains 160.8 mg of cholesterol per 100 g — 54% of the daily value, which is on the high side.

Is Quenelle Lyonnaise high in sugar or fat?

Per 100 g it has 1 g sugar and 13 g fat (7.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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