Other · Nutrition facts

Essiggurken-delikatess Gurken

17 kcal per 100 g, with 1.7 g protein, 1.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Essiggurken-delikatess GurkenNutri-Score CCompare
Amount

Showing values for 100 g

17 kcal
Calories
1% of a 2000 kcal day
1.7 g
Protein
41% of calories
1.3 g
Carbs
32% of calories
0.5 g
Fat
27% of calories
Macro split
Protein 41%Carbs 32%Fat 27%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium156.1mg3% DV
Calcium20.5mg2% DV
Iron0.2mg1% DV
Vitamin C8.4mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9000451003224 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

9000451003224

Dietly — AI Calorie Counter

Log Essiggurken-delikatess Gurken in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Essiggurken-delikatess Gurken?

Essiggurken-delikatess Gurken by efko has 17 kcal per 100 g.

How much protein is in Essiggurken-delikatess Gurken?

Essiggurken-delikatess Gurken contains 1.7 g of protein per 100 g.

Is Essiggurken-delikatess Gurken high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Essiggurken-delikatess Gurken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

Is Essiggurken-delikatess Gurken high in calories?

No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.

Is Essiggurken-delikatess Gurken a good source of vitamin C?

It is a moderate source: 8.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Essiggurken-delikatess Gurken high in sugar or fat?

Per 100 g it has 1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API