Other · Nutrition facts

Epinard Nouilles

358 kcal per 100 g, with 15.6 g protein, 68.9 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (45 g)
High proteinCalorie dense
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Epinard NouillesNutri-Score CCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
15.6 g
Protein
17% of calories
68.9 g
Carbs
77% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 17%Carbs 77%Fat 6%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.9g
Saturated fat0.9g4% DV
Sodium1320mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0087303862610 · Data last verified:

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0087303862610

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Common questions

How many calories are in Epinard Nouilles?

Epinard Nouilles by SauTao has 358 kcal per 100 g. One serving (45 g) is about 161 kcal.

How much protein is in Epinard Nouilles?

Epinard Nouilles contains 15.6 g of protein per 100 g — about 7 g per 45 g serving.

Is Epinard Nouilles a good source of protein?

Yes — 15.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Epinard Nouilles high in carbs?

Yes — carbohydrates provide 77% of its calories (68.9 g per 100 g, of which 2.9 g is sugar). It also delivers 2.9 g of fiber.

Is Epinard Nouilles high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Epinard Nouilles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sodium (1320 mg); points in favor come from protein (15.6 g). Overall that places it in band C.

How much Epinard Nouilles is 100 calories?

About 28 g of Epinard Nouilles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Epinard Nouilles high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

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