Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0087303863006 · Data last verified:
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Common questions
How many calories are in Lion Brand?
Lion Brand has 340 kcal per 100 g.
How much protein is in Lion Brand?
Lion Brand contains 15.8 g of protein per 100 g.
Is Lion Brand a good source of protein?
Yes — 15.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Lion Brand high in carbs?
Yes — carbohydrates provide 80% of its calories (71.1 g per 100 g, of which 3.3 g is sugar). It also delivers 3.3 g of fiber.
Is Lion Brand a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Lion Brand have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.3 g), protein (15.8 g). Overall that places it in band B.
How much Lion Brand is 100 calories?
About 29 g of Lion Brand equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lion Brand high in sugar or fat?
Per 100 g it has 3.3 g sugar and 0.7 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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