Sweets · Nutrition facts

Dark Chocolate Nuts Et Sea Salt

523 kcal per 100 g, with 17 g protein, 24 g carbs and 37 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Dark Chocolate Nuts Et Sea SaltNutri-Score CCompare
Amount

Showing values for 100 g

523 kcal
Calories
26% of a 2000 kcal day
17 g
Protein
14% of calories
24 g
Carbs
19% of calories
37 g
Fat
67% of calories
Macro split
Protein 14%Carbs 19%Fat 67%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar16g
Saturated fat7.6g38% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159572989 · Data last verified:

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5000159572989

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Common questions

How many calories are in Dark Chocolate Nuts Et Sea Salt?

Dark Chocolate Nuts Et Sea Salt by Kind has 523 kcal per 100 g.

How much protein is in Dark Chocolate Nuts Et Sea Salt?

Dark Chocolate Nuts Et Sea Salt contains 17 g of protein per 100 g.

Is Dark Chocolate Nuts Et Sea Salt a good source of protein?

Yes — 17 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Dark Chocolate Nuts Et Sea Salt high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Dark Chocolate Nuts Et Sea Salt high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Dark Chocolate Nuts Et Sea Salt a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Dark Chocolate Nuts Et Sea Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (16 g), saturated fat (7.6 g); points in favor come from fiber (13 g), protein (17 g). Overall that places it in band C.

How much Dark Chocolate Nuts Et Sea Salt is 100 calories?

About 19 g of Dark Chocolate Nuts Et Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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