Snacks · Nutrition facts

Curly Le Crunchy

by Vico

460 kcal per 100 g, with 11 g protein, 58 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Curly Le CrunchyNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
11 g
Protein
10% of calories
58 g
Carbs
51% of calories
20 g
Fat
39% of calories
Macro split
Protein 10%Carbs 51%Fat 39%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.3g
Saturated fat2.8g14% DV
Cholesterol1.9mg1% DV
Sodium600mg26% DV
Potassium156.1mg3% DV
Calcium19.6mg2% DV
Iron1mg6% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336972203017 · Data last verified:

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3336972203017

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Common questions

How many calories are in Curly Le Crunchy?

Curly Le Crunchy by Vico has 460 kcal per 100 g.

How much protein is in Curly Le Crunchy?

Curly Le Crunchy contains 11 g of protein per 100 g.

Is Curly Le Crunchy a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Curly Le Crunchy high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Curly Le Crunchy a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Curly Le Crunchy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sodium (600 mg); points in favor come from fiber (3.1 g), protein (11 g). Overall that places it in band C.

How much Curly Le Crunchy is 100 calories?

About 22 g of Curly Le Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Curly Le Crunchy high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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