Pop Poivre Et Sel

Pop Poivre Et Sel by VICO has 462 kcal per 100 g.

Pop Poivre Et Sel contains 9.2 g of protein per 100 g.

Yes — only 0.4 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), saturated fat (4.5 g), sodium (520 mg); points in favor come from fiber (10 g), protein (9.2 g). Overall that places it in band C.

About 22 g of Pop Poivre Et Sel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.