Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5397136017237 · Data last verified:
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Common questions
How many calories are in Club Milk?
Club Milk has 517 kcal per 100 g.
How much protein is in Club Milk?
Club Milk contains 6.2 g of protein per 100 g.
Is Club Milk high in sugar?
Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Club Milk high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Club Milk have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (48 g), saturated fat (16 g). Overall that places it in band E.
How much Club Milk is 100 calories?
About 19 g of Club Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Club Milk high in calories?
Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
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