Dairy & Eggs · Nutrition facts

Jalapeños & Cheese

480 kcal per 100 g, with 3.8 g protein, 54 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie dense
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Jalapeños & CheeseNutri-Score DCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
3.8 g
Protein
3% of calories
54 g
Carbs
46% of calories
27 g
Fat
51% of calories
Macro split
Protein 3%Carbs 46%Fat 51%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Saturated fat2.6g13% DV
Sodium905mg39% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5701397313401 · Data last verified:

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5701397313401

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Common questions

How many calories are in Jalapeños & Cheese?

Jalapeños & Cheese by OK snacks has 480 kcal per 100 g.

How much protein is in Jalapeños & Cheese?

Jalapeños & Cheese contains 3.8 g of protein per 100 g.

Is Jalapeños & Cheese high in sodium?

Yes — 905 mg of sodium per 100 g, about 39% of the daily value.

Is Jalapeños & Cheese a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Jalapeños & Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sodium (905 mg); points in favor come from fiber (3.1 g). Overall that places it in band D.

How much Jalapeños & Cheese is 100 calories?

About 21 g of Jalapeños & Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jalapeños & Cheese high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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