Classic Sweetened Condensed Filled Milk

Classic Sweetened Condensed Filled Milk by Alaska,FrieslandCampina has 334 kcal per 100 g. One serving (162 g) is about 541 kcal.

Classic Sweetened Condensed Filled Milk contains 6.8 g of protein per 100 g — about 11 g per 162 g serving.

Yes — carbohydrates provide 72% of its calories (59.9 g per 100 g, of which 57.4 g is sugar). It also delivers 1.9 g of fiber.

Yes — 57.4 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 96% of its carbohydrates.

Yes — just 82.1 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57.4 g), saturated fat (3.7 g). Overall that places it in band D.

About 30 g of Classic Sweetened Condensed Filled Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 231.5 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.