Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050179691351 · Data last verified:
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Common questions
How many calories are in Cheese Sauce?
Cheese Sauce by Tesco has 111 kcal per 100 g. One serving (100 g) is about 111 kcal.
How much protein is in Cheese Sauce?
Cheese Sauce contains 5.2 g of protein per 100 g — about 5.2 g per 100 g serving.
Is Cheese Sauce low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.
Why does Cheese Sauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g). Overall that places it in band C.
How much Cheese Sauce is 100 calories?
About 90 g of Cheese Sauce equals 100 kcal.
Is Cheese Sauce a good source of calcium?
It is a moderate source: 112.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Cheese Sauce high in sugar or fat?
Per 100 g it has 1.1 g sugar and 7.6 g fat (4.3 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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