Condiments · Nutrition facts

Mild Salsa

96 kcal per 100 g, with 3.7 g protein, 4.3 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Low carb
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Mild SalsaNutri-Score CCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
3.7 g
Protein
15% of calories
4.3 g
Carbs
18% of calories
7.1 g
Fat
67% of calories
Macro split
Protein 15%Carbs 18%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.7g
Saturated fat4.3g22% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070231586 · Data last verified:

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5054070231586

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Common questions

How many calories are in Mild Salsa?

Mild Salsa by Asda has 96 kcal per 100 g. One serving (100 g) is about 96 kcal.

How much protein is in Mild Salsa?

Mild Salsa contains 3.7 g of protein per 100 g — about 3.7 g per 100 g serving.

Is Mild Salsa keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Mild Salsa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g). Overall that places it in band C.

How much Mild Salsa is 100 calories?

About 104 g of Mild Salsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mild Salsa high in sugar or fat?

Per 100 g it has 3.7 g sugar and 7.1 g fat (4.3 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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