Condiments · Nutrition facts

Tzatziki

109 kcal per 100 g, with 4.8 g protein, 5.3 g carbs and 7.6 g fat. Full micronutrients and serving info below.

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TzatzikiNutri-Score ACompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
4.8 g
Protein
18% of calories
5.3 g
Carbs
19% of calories
7.6 g
Fat
63% of calories
Macro split
Protein 18%Carbs 19%Fat 63%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.3g
Saturated fat0.8g4% DV
Cholesterol9.4mg3% DV
Sodium88mg4% DV
Potassium174.2mg4% DV
Calcium97.3mg7% DV
Iron0.2mg1% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202277000515 · Data last verified:

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5202277000515

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Common questions

How many calories are in Tzatziki?

Tzatziki by Athos has 109 kcal per 100 g.

How much protein is in Tzatziki?

Tzatziki contains 4.8 g of protein per 100 g.

Is Tzatziki low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Tzatziki have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tzatziki is 100 calories?

About 92 g of Tzatziki equals 100 kcal.

Is Tzatziki high in sugar or fat?

Per 100 g it has 3.3 g sugar and 7.6 g fat (0.8 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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