Cabillaud Pané Msc 8*50g

Cabillaud Pané Msc 8*50g by Odyssee has 197 kcal per 100 g. One serving (100 g) is about 197 kcal.

Cabillaud Pané Msc 8*50g contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Yes — 13 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

About 51 g of Cabillaud Pané Msc 8*50g equals 100 kcal.

Per 100 g it has 1.1 g sugar and 7.9 g fat (0.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.