Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770773031500 · Data last verified:
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Common questions
How many calories are in Alheiras Mirandela?
Alheiras Mirandela by Borges has 220 kcal per 100 g.
How much protein is in Alheiras Mirandela?
Alheiras Mirandela contains 12 g of protein per 100 g.
Is Alheiras Mirandela a good source of protein?
Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Alheiras Mirandela low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Is Alheiras Mirandela high in sodium?
Yes — 750 mg of sodium per 100 g, about 33% of the daily value.
Why does Alheiras Mirandela have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (750 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Alheiras Mirandela is 100 calories?
About 45 g of Alheiras Mirandela equals 100 kcal.
Is Alheiras Mirandela a good source of potassium?
It is a moderate source: 400 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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