Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312183020 · Data last verified:
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Common questions
How many calories are in Alfarroba, Limão E Coco?
Alfarroba, Limão E Coco by Continente,SONAE has 470 kcal per 100 g.
How much protein is in Alfarroba, Limão E Coco?
Alfarroba, Limão E Coco contains 9 g of protein per 100 g.
Is Alfarroba, Limão E Coco high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Alfarroba, Limão E Coco high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Is Alfarroba, Limão E Coco a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Alfarroba, Limão E Coco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (20 g), saturated fat (9.4 g); points in favor come from fiber (6.3 g), protein (9 g). Overall that places it in band C.
How much Alfarroba, Limão E Coco is 100 calories?
About 21 g of Alfarroba, Limão E Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Alfarroba, Limão E Coco high in calories?
Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.
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