Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604321026487 · Data last verified:
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Common questions
How many calories are in Biscoitos Integrais De Alfarroba?
Biscoitos Integrais De Alfarroba by Cem Porcento has 434 kcal per 100 g.
How much protein is in Biscoitos Integrais De Alfarroba?
Biscoitos Integrais De Alfarroba contains 6.2 g of protein per 100 g.
Is Biscoitos Integrais De Alfarroba high in sugar?
Yes — 22.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Biscoitos Integrais De Alfarroba high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Biscoitos Integrais De Alfarroba a good source of fiber?
It provides 12.1 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Biscoitos Integrais De Alfarroba have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (22.3 g), saturated fat (9.5 g), sodium (440 mg); points in favor come from fiber (12.1 g). Overall that places it in band D.
How much Biscoitos Integrais De Alfarroba is 100 calories?
About 23 g of Biscoitos Integrais De Alfarroba equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscoitos Integrais De Alfarroba high in calories?
Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.
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