Dairy & Eggs · Nutrition facts

16 Schmelzkäse Ecker - Natur

433 kcal per 100 g, with 12 g protein, 40 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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16 Schmelzkäse Ecker - NaturNutri-Score ECompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
40 g
Carbs
37% of calories
25 g
Fat
52% of calories
Macro split
Protein 11%Carbs 37%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar40g
Saturated fat17g85% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000864266 · Data last verified:

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9100000864266

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Common questions

How many calories are in 16 Schmelzkäse Ecker - Natur?

16 Schmelzkäse Ecker - Natur by S-Budget has 433 kcal per 100 g.

How much protein is in 16 Schmelzkäse Ecker - Natur?

16 Schmelzkäse Ecker - Natur contains 12 g of protein per 100 g.

Is 16 Schmelzkäse Ecker - Natur a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is 16 Schmelzkäse Ecker - Natur high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.

Is 16 Schmelzkäse Ecker - Natur high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is 16 Schmelzkäse Ecker - Natur high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does 16 Schmelzkäse Ecker - Natur have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (40 g), saturated fat (17 g), sodium (920 mg); points in favor come from protein (12 g). Overall that places it in band E.

How much 16 Schmelzkäse Ecker - Natur is 100 calories?

About 23 g of 16 Schmelzkäse Ecker - Natur equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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