Mac And Cheese Flavour

Mac And Cheese Flavour has 513 kcal per 100 g.

Mac And Cheese Flavour contains 9 g of protein per 100 g.

Yes — only 1.8 g of sugar per 100 g. Most of its 51.1 g of carbs come from starch and fiber rather than sugar.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), saturated fat (3.9 g); points in favor come from fiber (3.6 g), protein (9 g). Overall that places it in band B.

About 19 g of Mac And Cheese Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Per 100 g it has 1.8 g sugar and 29.5 g fat (3.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.