Dairy & Eggs · Nutrition facts

Yoo- Fruit

91 kcal per 100 g, with 3.7 g protein, 15.2 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Yoo- FruitNutri-Score BCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
3.7 g
Protein
17% of calories
15.2 g
Carbs
68% of calories
1.5 g
Fat
15% of calories
Macro split
Protein 17%Carbs 68%Fat 15%

Nutrition facts

per 100 g
Sugar13.8g
Saturated fat1g5% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20500092 · Data last verified:

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Common questions

How many calories are in Yoo- Fruit?

Yoo- Fruit by Milbona has 91 kcal per 100 g.

How much protein is in Yoo- Fruit?

Yoo- Fruit contains 3.7 g of protein per 100 g.

Is Yoo- Fruit low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yoo- Fruit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.8 g). Overall that places it in band B.

How much Yoo- Fruit is 100 calories?

About 110 g of Yoo- Fruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yoo- Fruit high in sugar or fat?

Per 100 g it has 13.8 g sugar and 1.5 g fat (1 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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