Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20724559 · Data last verified:
Compare Heidelbeer-cassis with another foodLog Heidelbeer-cassis in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Heidelbeer-cassis?
Heidelbeer-cassis by Milbona has 85 kcal per 100 g. One serving (250 g) is about 212 kcal.
How much protein is in Heidelbeer-cassis?
Heidelbeer-cassis contains 3.4 g of protein per 100 g — about 8.5 g per 250 g serving.
Is Heidelbeer-cassis low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Heidelbeer-cassis have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g). Overall that places it in band B.
How much Heidelbeer-cassis is 100 calories?
About 118 g of Heidelbeer-cassis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Heidelbeer-cassis a good source of calcium?
It is a moderate source: 104 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Heidelbeer-cassis high in sugar or fat?
Per 100 g it has 14.3 g sugar and 1.4 g fat (0.9 g saturated). Fat provides 15% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Fettarmer Fruchtjoghurt ZitroneMilbona84 kcal · 3.4g proteinB
DrinkMilbona81 kcal · 3.3g proteinB
Berry Medley Yoghurts (cherry, Strawberry & Raspberry)Milbona76 kcal · 3.5g proteinB
Sunshine Fruits Yogurts79 kcal · 3.9g proteinB
Dessert Mit Sahne - VanillegeschmackPenny, Zoma86 kcal · 3.4g proteinB
Fettarmer Joghurt - ZitronePenny, T.M.A.80 kcal · 3.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API