Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20550295 · Data last verified:
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Common questions
How many calories are in Free From?
Free From by Milbona has 89 kcal per 100 g.
How much protein is in Free From?
Free From contains 3.7 g of protein per 100 g.
Is Free From low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Free From have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.4 g). Overall that places it in band B.
How much Free From is 100 calories?
About 112 g of Free From equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Free From high in sugar or fat?
Per 100 g it has 13.4 g sugar and 1.4 g fat (0.9 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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