Dairy & Eggs · Nutrition facts

Yogur Gurea Kaiku

98 kcal per 100 g, with 4.8 g protein, 11 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Yogur Gurea KaikuNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
4.8 g
Protein
20% of calories
11 g
Carbs
45% of calories
3.9 g
Fat
35% of calories
Macro split
Protein 20%Carbs 45%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11g
Saturated fat2.7g14% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8432425049715 · Data last verified:

Compare Yogur Gurea Kaiku with another food

Barcode

scan it with any barcode app

8432425049715

Dietly — AI Calorie Counter

Log Yogur Gurea Kaiku in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Yogur Gurea Kaiku?

Yogur Gurea Kaiku by Kaiku has 98 kcal per 100 g.

How much protein is in Yogur Gurea Kaiku?

Yogur Gurea Kaiku contains 4.8 g of protein per 100 g.

Is Yogur Gurea Kaiku low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yogur Gurea Kaiku have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band C.

How much Yogur Gurea Kaiku is 100 calories?

About 102 g of Yogur Gurea Kaiku equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogur Gurea Kaiku high in sugar or fat?

Per 100 g it has 11 g sugar and 3.9 g fat (2.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API