Boer'n Yoghurt Aardbei

Boer'n Yoghurt Aardbei by Zuivelhoeve has 87 kcal per 100 g. One serving (150 g) is about 130 kcal.

Boer'n Yoghurt Aardbei contains 4.3 g of protein per 100 g — about 6.4 g per 150 g serving.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 115 g of Boer'n Yoghurt Aardbei equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 9 g sugar and 3.5 g fat (2.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.