Other · Nutrition facts

Whey Choco

503 kcal per 100 g, with 21.4 g protein, 39 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Whey ChocoNutri-Score CCompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
21.4 g
Protein
15% of calories
39 g
Carbs
28% of calories
35 g
Fat
57% of calories
Macro split
Protein 15%Carbs 28%Fat 57%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.1g
Saturated fat6.7g34% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000097634 · Data last verified:

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Common questions

How many calories are in Whey Choco?

Whey Choco by Bodyandfit has 503 kcal per 100 g.

How much protein is in Whey Choco?

Whey Choco contains 21.4 g of protein per 100 g.

Is Whey Choco a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Whey Choco high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Whey Choco low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Whey Choco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), saturated fat (6.7 g); points in favor come from protein (21.4 g). Overall that places it in band C.

How much Whey Choco is 100 calories?

About 20 g of Whey Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Choco high in calories?

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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