Bakery · Nutrition facts

Tortilla De Maíz

451 kcal per 100 g, with 4.8 g protein, 107 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 50g
Calorie denseCalcium rich
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Tortilla De MaízNutri-Score CCompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
4.8 g
Protein
3% of calories
107 g
Carbs
74% of calories
15 g
Fat
23% of calories
Macro split
Protein 3%Carbs 74%Fat 23%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Cholesterol0mg0% DV
Sodium342mg15% DV
Calcium130.2mg10% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0750310130901 · Data last verified:

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Common questions

How many calories are in Tortilla De Maíz?

Tortilla De Maíz by El Molino has 451 kcal per 100 g. One serving (50 g) is about 226 kcal.

How much protein is in Tortilla De Maíz?

Tortilla De Maíz contains 4.8 g of protein per 100 g — about 2.4 g per 50 g serving.

Is Tortilla De Maíz high in carbs?

Yes — carbohydrates provide 74% of its calories (107 g per 100 g). It also delivers 2.4 g of fiber.

Why does Tortilla De Maíz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal). Overall that places it in band C.

How much Tortilla De Maíz is 100 calories?

About 22 g of Tortilla De Maíz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortilla De Maíz high in calories?

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Is Tortilla De Maíz a good source of calcium?

It is a moderate source: 130.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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