Other · Nutrition facts

Tahin Sesammus

648 kcal per 100 g, with 26 g protein, 2.7 g carbs and 57 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Tahin SesammusNutri-Score CCompare
Amount

Showing values for 100 g

648 kcal
Calories
32% of a 2000 kcal day
26 g
Protein
17% of calories
2.7 g
Carbs
2% of calories
57 g
Fat
81% of calories
Macro split
Protein 17%Carbs 2%Fat 81%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar1g
Saturated fat9.2g46% DV
Sodium39mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501159804 · Data last verified:

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4311501159804

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Common questions

How many calories are in Tahin Sesammus?

Tahin Sesammus by Edeka Bio has 648 kcal per 100 g.

How much protein is in Tahin Sesammus?

Tahin Sesammus contains 26 g of protein per 100 g.

Is Tahin Sesammus a good source of protein?

Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Tahin Sesammus keto-friendly?

With 2.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tahin Sesammus high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Tahin Sesammus low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Tahin Sesammus a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Tahin Sesammus have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (648 kcal), saturated fat (9.2 g); points in favor come from fiber (10 g), protein (26 g). Overall that places it in band C.

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