Other · Nutrition facts

Tahin - Sesammus

648 kcal per 100 g, with 26 g protein, 2.7 g carbs and 57 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
Track it in the free Dietly app
Tahin - SesammusNutri-Score CCompare
Amount

Showing values for 100 g

648 kcal
Calories
32% of a 2000 kcal day
26 g
Protein
17% of calories
2.7 g
Carbs
2% of calories
57 g
Fat
81% of calories
Macro split
Protein 17%Carbs 2%Fat 81%

Nutrition facts

per 100 g
Fiber14.9g53% DV
Sugar1g
Saturated fat9.2g46% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium468mg10% DV
Calcium962mg74% DV
Iron14.6mg81% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501671191 · Data last verified:

Compare Tahin - Sesammus with another food

Barcode

scan it with any barcode app

4311501671191

Dietly — AI Calorie Counter

Log Tahin - Sesammus in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tahin - Sesammus?

Tahin - Sesammus by Edeka Bio has 648 kcal per 100 g.

How much protein is in Tahin - Sesammus?

Tahin - Sesammus contains 26 g of protein per 100 g.

Is Tahin - Sesammus a good source of protein?

Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Tahin - Sesammus keto-friendly?

With 2.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tahin - Sesammus high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Tahin - Sesammus low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tahin - Sesammus a good source of fiber?

It provides 14.9 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.

Why does Tahin - Sesammus have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (648 kcal), saturated fat (9.2 g); points in favor come from fiber (14.9 g), protein (26 g). Overall that places it in band C.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API