Poudre D Amandes Blanches

Poudre D Amandes Blanches by Metro has 628 kcal per 100 g. One serving (100 g) is about 628 kcal.

Poudre D Amandes Blanches contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

With 4.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 19 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (628 kcal), saturated fat (4.4 g); points in favor come from fiber (9.9 g), protein (24 g). Overall that places it in band B.

About 16 g of Poudre D Amandes Blanches equals 100 kcal. It is energy-dense, so small amounts add up quickly.