Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185462856 · Data last verified:
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Common questions
How many calories are in Mandeln Blanchiert Ganz?
Mandeln Blanchiert Ganz has 628 kcal per 100 g.
How much protein is in Mandeln Blanchiert Ganz?
Mandeln Blanchiert Ganz contains 27 g of protein per 100 g.
Is Mandeln Blanchiert Ganz a good source of protein?
Yes — 27 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Mandeln Blanchiert Ganz keto-friendly?
With 4.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mandeln Blanchiert Ganz low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mandeln Blanchiert Ganz a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Mandeln Blanchiert Ganz have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (628 kcal), saturated fat (3.6 g); points in favor come from fiber (8.2 g), protein (27 g). Overall that places it in band B.
How much Mandeln Blanchiert Ganz is 100 calories?
About 16 g of Mandeln Blanchiert Ganz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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