Other · Nutrition facts

Edeka Salzmandeln

by edeka

633 kcal per 100 g, with 25 g protein, 6 g carbs and 55 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Edeka SalzmandelnNutri-Score CCompare
Amount

Showing values for 100 g

633 kcal
Calories
32% of a 2000 kcal day
25 g
Protein
16% of calories
6 g
Carbs
4% of calories
55 g
Fat
80% of calories
Macro split
Protein 16%Carbs 4%Fat 80%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar4g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium619.6mg13% DV
Calcium221.9mg17% DV
Iron3.1mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501342664 · Data last verified:

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Barcode

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4311501342664

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Common questions

How many calories are in Edeka Salzmandeln?

Edeka Salzmandeln by edeka has 633 kcal per 100 g.

How much protein is in Edeka Salzmandeln?

Edeka Salzmandeln contains 25 g of protein per 100 g.

Is Edeka Salzmandeln a good source of protein?

Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Edeka Salzmandeln high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Edeka Salzmandeln a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Edeka Salzmandeln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), saturated fat (5 g), sodium (400 mg); points in favor come from fiber (8.1 g), protein (25 g). Overall that places it in band C.

How much Edeka Salzmandeln is 100 calories?

About 16 g of Edeka Salzmandeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Edeka Salzmandeln high in calories?

Yes — 633 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.

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