Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380079559 · Data last verified:
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Common questions
How many calories are in Quinoa Express Nature?
Quinoa Express Nature by Primeal has 361 kcal per 100 g.
How much protein is in Quinoa Express Nature?
Quinoa Express Nature contains 11.5 g of protein per 100 g.
Is Quinoa Express Nature a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Quinoa Express Nature high in carbs?
Yes — carbohydrates provide 79% of its calories (67.6 g per 100 g, of which 3.3 g is sugar). It also delivers 9 g of fiber.
Is Quinoa Express Nature low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Quinoa Express Nature a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Quinoa Express Nature have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (9 g), protein (11.5 g). Overall that places it in band A.
How much Quinoa Express Nature is 100 calories?
About 28 g of Quinoa Express Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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