Other · Nutrition facts

Quick Shake

375 kcal per 100 g, with 62.5 g protein, 21.9 g carbs and 6.2 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Quick ShakeNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
62.5 g
Protein
64% of calories
21.9 g
Carbs
22% of calories
6.2 g
Fat
14% of calories
Macro split
Protein 64%Carbs 22%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.2g
Saturated fat4.7g24% DV
Sodium421.9mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0752830552562 · Data last verified:

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0752830552562

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Common questions

How many calories are in Quick Shake?

Quick Shake has 375 kcal per 100 g.

How much protein is in Quick Shake?

Quick Shake contains 62.5 g of protein per 100 g.

Is Quick Shake a good source of protein?

Yes — 62.5 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Why does Quick Shake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (4.7 g), sodium (421.9 mg); points in favor come from protein (62.5 g). Overall that places it in band C.

How much Quick Shake is 100 calories?

About 27 g of Quick Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quick Shake high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Quick Shake high in sugar or fat?

Per 100 g it has 6.2 g sugar and 6.2 g fat (4.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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