Other · Nutrition facts

Quiche Lorraine Tradition

307 kcal per 100 g, with 9.9 g protein, 14 g carbs and 24 g fat. Full micronutrients and serving info below.

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Quiche Lorraine TraditionNutri-Score DCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
9.9 g
Protein
13% of calories
14 g
Carbs
18% of calories
24 g
Fat
69% of calories
Macro split
Protein 13%Carbs 18%Fat 69%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.3g
Saturated fat14g70% DV
Sodium484mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3301091900239 · Data last verified:

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3301091900239

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Common questions

How many calories are in Quiche Lorraine Tradition?

Quiche Lorraine Tradition by Tempé has 307 kcal per 100 g.

How much protein is in Quiche Lorraine Tradition?

Quiche Lorraine Tradition contains 9.9 g of protein per 100 g.

Is Quiche Lorraine Tradition high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Quiche Lorraine Tradition high in sodium?

Yes — 484 mg of sodium per 100 g, about 21% of the daily value.

Why does Quiche Lorraine Tradition have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (484 mg); points in favor come from protein (9.9 g). Overall that places it in band D.

How much Quiche Lorraine Tradition is 100 calories?

About 33 g of Quiche Lorraine Tradition equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quiche Lorraine Tradition high in sugar or fat?

Per 100 g it has 2.3 g sugar and 24 g fat (14 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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