Other · Nutrition facts

Suprêmes Soufflés Emmental

275 kcal per 100 g, with 8.1 g protein, 13 g carbs and 21 g fat. Full micronutrients and serving info below.

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Suprêmes Soufflés EmmentalNutri-Score CCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
8.1 g
Protein
12% of calories
13 g
Carbs
19% of calories
21 g
Fat
69% of calories
Macro split
Protein 12%Carbs 19%Fat 69%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol144.5mg48% DV
Sodium520mg23% DV
Potassium88.4mg2% DV
Calcium50.7mg4% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3357440500025 · Data last verified:

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3357440500025

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Common questions

How many calories are in Suprêmes Soufflés Emmental?

Suprêmes Soufflés Emmental by La Royale has 275 kcal per 100 g.

How much protein is in Suprêmes Soufflés Emmental?

Suprêmes Soufflés Emmental contains 8.1 g of protein per 100 g.

Is Suprêmes Soufflés Emmental low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Suprêmes Soufflés Emmental high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Suprêmes Soufflés Emmental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (8.1 g). Overall that places it in band C.

How much Suprêmes Soufflés Emmental is 100 calories?

About 36 g of Suprêmes Soufflés Emmental equals 100 kcal.

Is Suprêmes Soufflés Emmental high in cholesterol?

It contains 144.5 mg of cholesterol per 100 g — 48% of the daily value, which is on the high side.

Is Suprêmes Soufflés Emmental high in sugar or fat?

Per 100 g it has 0.5 g sugar and 21 g fat (0.1 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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