Other · Nutrition facts

Houmous Pois Chiches Poivrons

304 kcal per 100 g, with 6.5 g protein, 13 g carbs and 24 g fat. Full micronutrients and serving info below.

Vitamin C
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Houmous Pois Chiches PoivronsNutri-Score BCompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
6.5 g
Protein
9% of calories
13 g
Carbs
18% of calories
24 g
Fat
73% of calories
Macro split
Protein 9%Carbs 18%Fat 73%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium288mg13% DV
Potassium81.9mg2% DV
Calcium17.3mg1% DV
Iron0.4mg2% DV
Vitamin C22.8mg25% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3389090021360 · Data last verified:

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3389090021360

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Common questions

How many calories are in Houmous Pois Chiches Poivrons?

Houmous Pois Chiches Poivrons has 304 kcal per 100 g.

How much protein is in Houmous Pois Chiches Poivrons?

Houmous Pois Chiches Poivrons contains 6.5 g of protein per 100 g.

Is Houmous Pois Chiches Poivrons low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Houmous Pois Chiches Poivrons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Houmous Pois Chiches Poivrons is 100 calories?

About 33 g of Houmous Pois Chiches Poivrons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Houmous Pois Chiches Poivrons a good source of vitamin C?

It is a good source: 22.8 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Is Houmous Pois Chiches Poivrons high in sugar or fat?

Per 100 g it has 2 g sugar and 24 g fat (2.9 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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