Dairy & Eggs · Nutrition facts

Queso Fresco Natural Sin Lactosa Mini

164 kcal per 100 g, with 11 g protein, 3 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Queso Fresco Natural Sin Lactosa MiniNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
11 g
Protein
27% of calories
3 g
Carbs
7% of calories
12 g
Fat
66% of calories
Macro split
Protein 27%Carbs 7%Fat 66%

Nutrition facts

per 100 g
Sugar3g
Saturated fat8.4g42% DV
Sodium356mg15% DV
Calcium350mg27% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413100613964 · Data last verified:

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8413100613964

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Common questions

How many calories are in Queso Fresco Natural Sin Lactosa Mini?

Queso Fresco Natural Sin Lactosa Mini by Burgo de Arias, Savencia has 164 kcal per 100 g.

How much protein is in Queso Fresco Natural Sin Lactosa Mini?

Queso Fresco Natural Sin Lactosa Mini contains 11 g of protein per 100 g.

Is Queso Fresco Natural Sin Lactosa Mini a good source of protein?

Yes — 11 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Queso Fresco Natural Sin Lactosa Mini keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Fresco Natural Sin Lactosa Mini high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Queso Fresco Natural Sin Lactosa Mini have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Queso Fresco Natural Sin Lactosa Mini is 100 calories?

About 61 g of Queso Fresco Natural Sin Lactosa Mini equals 100 kcal.

Is Queso Fresco Natural Sin Lactosa Mini a good source of calcium?

It is a good source: 350 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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