Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802900008826 · Data last verified:
Compare Protein with another foodLog Protein in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Protein?
Protein by Soprole has 75 kcal per 100 g. One serving (155 g) is about 116 kcal.
How much protein is in Protein?
Protein contains 6.6 g of protein per 100 g — about 10.2 g per 155 g serving.
Is Protein low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Protein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Protein is 100 calories?
About 133 g of Protein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Protein a good source of calcium?
It is a moderate source: 124 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Protein high in sugar or fat?
Per 100 g it has 7.2 g sugar and 1.6 g fat (1.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.
More Other foods
Explore all →
Protein Extra Proteína GranolaproLonco Leche87 kcal · 9.4g proteinA
Bolinhos Com BacalhauCosta Sul Pescados99 kcal · 9.1g proteinA
Fagioli Red KidneyConserve Italia, Valfrutta105 kcal · 9g proteinA
Lenticchie BioD'Amico, Montello79 kcal · 7.5g proteinA
LenticchieSelex75 kcal · 6.1g proteinA
Fave SgranateOrogel76 kcal · 6.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API