Other · Nutrition facts

Fave Sgranate

76 kcal per 100 g, with 6.4 g protein, 9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiberIron richPotassiumCalcium rich
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Fave SgranateNutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
6.4 g
Protein
39% of calories
9 g
Carbs
54% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 39%Carbs 54%Fat 7%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium1060mg23% DV
Calcium103mg8% DV
Iron6.7mg37% DV
Vitamin C1.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003495900840 · Data last verified:

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8003495900840

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Common questions

How many calories are in Fave Sgranate?

Fave Sgranate by Orogel has 76 kcal per 100 g.

How much protein is in Fave Sgranate?

Fave Sgranate contains 6.4 g of protein per 100 g.

Is Fave Sgranate low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is Fave Sgranate low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Fave Sgranate a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Fave Sgranate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Fave Sgranate is 100 calories?

About 132 g of Fave Sgranate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fave Sgranate a good source of potassium?

It is a good source: 1060 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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