Other · Nutrition facts

Cotolette Di Nasello

109 kcal per 100 g, with 11.3 g protein, 13.4 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Cotolette Di NaselloNutri-Score ACompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
11.3 g
Protein
42% of calories
13.4 g
Carbs
50% of calories
0.9 g
Fat
8% of calories
Macro split
Protein 42%Carbs 50%Fat 8%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1g
Saturated fat0.3g2% DV
Cholesterol28.1mg9% DV
Sodium172mg7% DV
Potassium307.4mg7% DV
Calcium21.1mg2% DV
Iron0.9mg5% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8025916300312 · Data last verified:

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8025916300312

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Common questions

How many calories are in Cotolette Di Nasello?

Cotolette Di Nasello by Todis has 109 kcal per 100 g.

How much protein is in Cotolette Di Nasello?

Cotolette Di Nasello contains 11.3 g of protein per 100 g.

Is Cotolette Di Nasello a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Cotolette Di Nasello low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 13.4 g of carbs come from starch and fiber rather than sugar.

Why does Cotolette Di Nasello have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.3 g). Overall that places it in band A.

How much Cotolette Di Nasello is 100 calories?

About 92 g of Cotolette Di Nasello equals 100 kcal.

Is Cotolette Di Nasello high in sugar or fat?

Per 100 g it has 1 g sugar and 0.9 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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