Other · Nutrition facts

Lupini Sottovuoto

110 kcal per 100 g, with 11.7 g protein, 12.9 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumCalcium rich
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Lupini SottovuotoNutri-Score BCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
11.7 g
Protein
43% of calories
12.9 g
Carbs
47% of calories
1.3 g
Fat
10% of calories
Macro split
Protein 43%Carbs 47%Fat 10%

Nutrition facts

per 100 g
Fiber13.9g50% DV
Sugar0g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium1240mg54% DV
Potassium744.2mg16% DV
Calcium132mg10% DV
Iron3.2mg18% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005801100012 · Data last verified:

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8005801100012

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Common questions

How many calories are in Lupini Sottovuoto?

Lupini Sottovuoto by Sades olive has 110 kcal per 100 g.

How much protein is in Lupini Sottovuoto?

Lupini Sottovuoto contains 11.7 g of protein per 100 g.

Is Lupini Sottovuoto a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Lupini Sottovuoto low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 12.9 g of carbs come from starch and fiber rather than sugar.

Is Lupini Sottovuoto high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Is Lupini Sottovuoto a good source of fiber?

It provides 13.9 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Lupini Sottovuoto have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240 mg); points in favor come from fiber (13.9 g), protein (11.7 g). Overall that places it in band B.

How much Lupini Sottovuoto is 100 calories?

About 91 g of Lupini Sottovuoto equals 100 kcal.

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