Other · Nutrition facts

Bolinhos Com Bacalhau

99 kcal per 100 g, with 9.1 g protein, 12 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Bolinhos Com BacalhauNutri-Score ACompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
9.1 g
Protein
38% of calories
12 g
Carbs
49% of calories
1.4 g
Fat
13% of calories
Macro split
Protein 38%Carbs 49%Fat 13%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0g
Saturated fat0.5g2% DV
Cholesterol58.4mg19% DV
Sodium447mg19% DV
Potassium261.8mg6% DV
Calcium25.9mg2% DV
Iron0.8mg4% DV
Vitamin C5.8mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896082505730 · Data last verified:

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7896082505730

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Common questions

How many calories are in Bolinhos Com Bacalhau?

Bolinhos Com Bacalhau by Costa Sul Pescados has 99 kcal per 100 g. One serving (100 g) is about 99 kcal.

How much protein is in Bolinhos Com Bacalhau?

Bolinhos Com Bacalhau contains 9.1 g of protein per 100 g — about 9.1 g per 100 g serving.

Is Bolinhos Com Bacalhau low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Bolinhos Com Bacalhau have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (447 mg); points in favor come from protein (9.1 g). Overall that places it in band A.

How much Bolinhos Com Bacalhau is 100 calories?

About 101 g of Bolinhos Com Bacalhau equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bolinhos Com Bacalhau high in sugar or fat?

Per 100 g it has 0 g sugar and 1.4 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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