Vegetables · Nutrition facts

Pride Fried Onions 400g

by Westmill Foods

580 kcal per 100 g, with 6 g protein, 40 g carbs and 44 g fat. Full micronutrients and serving info below.

Calorie dense
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Pride Fried Onions 400gNutri-Score ECompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
6 g
Protein
4% of calories
40 g
Carbs
28% of calories
44 g
Fat
68% of calories
Macro split
Protein 4%Carbs 28%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8g
Saturated fat20g100% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium165mg4% DV
Calcium19.2mg1% DV
Iron0.6mg3% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018922116841 · Data last verified:

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5018922116841

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Common questions

How many calories are in Pride Fried Onions 400g?

Pride Fried Onions 400g by Westmill Foods has 580 kcal per 100 g.

How much protein is in Pride Fried Onions 400g?

Pride Fried Onions 400g contains 6 g of protein per 100 g.

Is Pride Fried Onions 400g high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Pride Fried Onions 400g have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), saturated fat (20 g), sodium (400 mg). Overall that places it in band E.

How much Pride Fried Onions 400g is 100 calories?

About 17 g of Pride Fried Onions 400g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pride Fried Onions 400g high in calories?

Yes — 580 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

Is Pride Fried Onions 400g high in sugar or fat?

Per 100 g it has 8 g sugar and 44 g fat (20 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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