Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760014429170 · Data last verified:
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Common questions
How many calories are in Porridge Au Jambon Fumé Et Champignons?
Porridge Au Jambon Fumé Et Champignons by Voyager has 410 kcal per 100 g.
How much protein is in Porridge Au Jambon Fumé Et Champignons?
Porridge Au Jambon Fumé Et Champignons contains 23 g of protein per 100 g.
Is Porridge Au Jambon Fumé Et Champignons a good source of protein?
Yes — 23 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Porridge Au Jambon Fumé Et Champignons high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Porridge Au Jambon Fumé Et Champignons high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Porridge Au Jambon Fumé Et Champignons a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Porridge Au Jambon Fumé Et Champignons have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (8 g), sodium (920 mg); points in favor come from fiber (4.3 g), protein (23 g). Overall that places it in band D.
How much Porridge Au Jambon Fumé Et Champignons is 100 calories?
About 24 g of Porridge Au Jambon Fumé Et Champignons equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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