Other · Nutrition facts

Pom Hot Dog Buns

262 kcal per 100 g, with 9.5 g protein, 45.2 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 42 g
Good protein
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Pom Hot Dog BunsNutri-Score BCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
9.5 g
Protein
15% of calories
45.2 g
Carbs
72% of calories
3.6 g
Fat
13% of calories
Macro split
Protein 15%Carbs 72%Fat 13%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar4.8g
Saturated fat0.5g2% DV
Sodium357.1mg16% DV
Potassium71.4mg2% DV
Calcium71.4mg5% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061077771521 · Data last verified:

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0061077771521

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Common questions

How many calories are in Pom Hot Dog Buns?

Pom Hot Dog Buns by Pom has 262 kcal per 100 g. One serving (42 g) is about 110 kcal.

How much protein is in Pom Hot Dog Buns?

Pom Hot Dog Buns contains 9.5 g of protein per 100 g — about 4 g per 42 g serving.

Is Pom Hot Dog Buns high in carbs?

Yes — carbohydrates provide 72% of its calories (45.2 g per 100 g, of which 4.8 g is sugar). It also delivers 2.4 g of fiber.

Why does Pom Hot Dog Buns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band B.

How much Pom Hot Dog Buns is 100 calories?

About 38 g of Pom Hot Dog Buns equals 100 kcal.

Is Pom Hot Dog Buns a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Pom Hot Dog Buns high in sugar or fat?

Per 100 g it has 4.8 g sugar and 3.6 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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