Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061077940101 · Data last verified:
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Common questions
How many calories are in Pain La Mie De L’artisant Avoine?
Pain La Mie De L’artisant Avoine by Bon Matin has 244 kcal per 100 g. One serving (86 g) is about 210 kcal.
How much protein is in Pain La Mie De L’artisant Avoine?
Pain La Mie De L’artisant Avoine contains 11.6 g of protein per 100 g — about 10 g per 86 g serving.
Is Pain La Mie De L’artisant Avoine a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Pain La Mie De L’artisant Avoine high in carbs?
Yes — carbohydrates provide 71% of its calories (44.2 g per 100 g, of which 2.3 g is sugar). It also delivers 4.7 g of fiber.
Is Pain La Mie De L’artisant Avoine a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Pain La Mie De L’artisant Avoine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g), protein (11.6 g). Overall that places it in band A.
How much Pain La Mie De L’artisant Avoine is 100 calories?
About 41 g of Pain La Mie De L’artisant Avoine equals 100 kcal.
Is Pain La Mie De L’artisant Avoine a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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