Pipa Gigante Tostada Aguasal

Pipa Gigante Tostada Aguasal by lidl has 615 kcal per 100 g.

Pipa Gigante Tostada Aguasal contains 32.2 g of protein per 100 g.

Yes — 32.2 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

With 4.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (6.2 g), sodium (960 mg); points in favor come from fiber (8.1 g), protein (32.2 g). Overall that places it in band D.