Other · Nutrition facts

Bio-hanfsamen Geschält

618 kcal per 100 g, with 32 g protein, 3.3 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
Track it in the free Dietly app
Bio-hanfsamen GeschältNutri-Score BCompare
Amount

Showing values for 100 g

618 kcal
Calories
31% of a 2000 kcal day
32 g
Protein
21% of calories
3.3 g
Carbs
2% of calories
52 g
Fat
77% of calories
Macro split
Protein 21%Carbs 2%Fat 77%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar1.5g
Saturated fat4.8g24% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000973364 · Data last verified:

Compare Bio-hanfsamen Geschält with another food

Barcode

scan it with any barcode app

9100000973364

Dietly — AI Calorie Counter

Log Bio-hanfsamen Geschält in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bio-hanfsamen Geschält?

Bio-hanfsamen Geschält by Spar Natur*Pur has 618 kcal per 100 g.

How much protein is in Bio-hanfsamen Geschält?

Bio-hanfsamen Geschält contains 32 g of protein per 100 g.

Is Bio-hanfsamen Geschält a good source of protein?

Yes — 32 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Bio-hanfsamen Geschält keto-friendly?

With 3.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio-hanfsamen Geschält low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio-hanfsamen Geschält a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Bio-hanfsamen Geschält have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (618 kcal), saturated fat (4.8 g); points in favor come from fiber (4.2 g), protein (32 g). Overall that places it in band B.

How much Bio-hanfsamen Geschält is 100 calories?

About 16 g of Bio-hanfsamen Geschält equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API